Hello All, This blog is going to once again take a slight step away from running and instead focus on calories and how with my personal experience and research on the best ways to manage calories. What are Calories? Calories are the energy required by the body to fully digest the food/drink being consumed. This … Continue reading Truth about Calories
Hello All, This blog is going to be based around running apps, for me running apps keep the at times repetitive runs interesting and competitive, the ability for an app to store and show progress for similar runs is key. Whilst at the same time many of the apps having social features for adding friends … Continue reading Running Apps
Hello All, Apologies for lack of blogs as of late, I’ll be doing two next week (as well as this one) to make up for it. This blog is going to be centered around running tech and accessories to aid your running experience. Trackers and Watches Running trackers and watches have become more popular over … Continue reading Running Tech and Accessories
Hello all, This blog is going to take a step back from running to talk about something which normally is associated with running and exercise as a whole and this is weight loss. It’s no lie that increasing the amount you exercise should help you lose weight but without adjusting your diet, weight can easily … Continue reading Weight Loss Tips and Personal Experience!
Hello all, This blog is going to be exploring the many different ways of running and the running community that can influence people's ability to get out at times and run. Running alone Personally I always prefer running by myself because I have the ability to set my own route whilst running, and choose to … Continue reading Running Types and Running Community
Hello all, This blog post is based around the idea of getting the right running shoes for the style of runner you may be, this may not be one of the most interesting reads in terms of content, but I do believe that as an early blog post this is one of the most important … Continue reading Running Shoes
Blog Overview Hello All, Thanks for taking the time to read my first blog entry and hopefully stay for the foreseeable future, This blog is going to explore and give many of you the basic knowledge for getting into or staying in running, and I’m hoping to maximise your goals associated with running whatever they … Continue reading Welcome to my Running and lifestyle Blog!